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This workout from Zac Efron is the perfect quarantined workout, High School Musical, Vanessa Hudgens
© Instagram / Zac Efron

This workout from Zac Efron is the perfect quarantined workout, High School Musical, Vanessa Hudgens

News author: Deborah Ross  /  2020-05-13 14:29:44

Tags:High School Musical, Vanessa Hudgens.

Gyms are not opening in the coming months and we have to admit that making up a home workout is getting more and more difficult. Situps, bicycles and abdominal exercises: we know it by now. But luckily there is Zac Efron. He proves that we don't need treadmills or cross trainers to stay fit during quarantine.

A while ago, Zac Efron shone as a huge muscle in the movie 'Baywatch'. He had a washboard you say to and muscles you can best compare to Popeye's. But he also had to train hard for that. Men's Health figured out what his workout looked like and shares the results.

If you perform the exercises below three times a day, you will look as muscular as Zac Efron in eight weeks. If he can do it, so can you. Go!

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